Cabbage Soup Diet Information
Soup Diet
If you have a special occasion coming up, or you simply need to lose weight fast, the Cabbage Soup Diet may be just what you’re looking for.
Although not suitable for long+term weight loss, the Cabbage Soup Diet is a low+fat, high+fiber diet that will help you get into shape fast before you embark on a more moderate long+term eating plan.
Pros and Cons of the Cabbage Soup Diet
Pros: You’ll lose weight fast, and can get as much of the foods listed in the program as you want. Although the diet is only for seven days (and shouldn’t be adhered to for longer), it provides a great “kick+start” for a more moderate diet.
Cons: Some people find the soup bland. Some people have reported feeling light+headed, weak, and have suffered from decreased concentration (although some who have been affected in this way felt it was well worth it, since it was only for a week and they had lost considerable weight).
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What the Cabbage Soup Diet is NOT
The cabbage soup diet is sometimes referred to as the “Mayo Clinic Diet”, and the “Sacred Heart Hospital Diet”. Interestingly, this diet has nothing to do with either the Mayo Clinic, nor any Sacred Heart Hospital we know about.
The Problem With Most “Mainstream” Diets
Most diets – especially “mainstream” diets, and those recommended by major medical institutions – work slowly but surely, resulting in around 1 pound of weight loss per week.
This “slow and steady” way to lose weight is certainly healthy, but suffers from one significant drawback : most people get discouraged and quit whatever diet they are on if they don’t see results quickly.
Seven Keys to Success
- Follow the diet religiously.
- Drink at least 4 glasses of water per day
- Keep in mind that it’s only seven days
- Complement the diet with a good multivitamin tablet
- Print the information on this site so you can refer to it daily
- Eat plenty of soup – as much as you want! Do not try to starve yourself or you’ll probably cheat and break the diet
- Try different spices to liven up the soup and add variety
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Want to learn more about Soup Diet? Here ara some resources for you :
the cabbage soup diet review
An explanation of the Cabbage Soup Diet, including how it works and its safety.
cabbage soup diet wikipedia the free encyclopedia
The Cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over the time of seven days.
cabbage soup diet information
Offers a cabbage soup recipe, seven day eating plan, diet tips, and an open discussion area.
Or for further references, check out the following resources about Soup Diet :
cabbage soup diet here's how to lose up to 10 lbs
Cabbage Soup Diet - free information including the cabbage soup diet recipe, 7-day eating plan, tips for success and an open discussion area. Learn about the diet where you can
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I found your post interesting and share most of your views, but just dont get your second point….